ZESTY SALSA CRACKERS vs ORGANIC RICE CAKES
Nutrition comparison per 100 g serving
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ZESTY SALSA CRACKERS wins in 5 out of 10 nutrient categories
ZESTY SALSA CRACKERS: 5
vs
ORGANIC RICE CAKES: 2
(3 ties)
Overview
| Nutrient | ZESTY SALSA CRACKERS | ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Calories | 387 cal | 364 cal | |
| Protein | 9.7 g | 4.6 g | |
| Carbs | 71.0 g | 81.8 g | |
| Fat | 9.7 g | 2.3 g | |
| Fiber | 16.1 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY SALSA CRACKERS | ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZESTY SALSA CRACKERS | ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Sodium, Na | 581 MG | 364 MG |