ZESTY RANCH POPCORN CHICKEN SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT vs PORK LUMPIA SPRING ROLLS
Nutrition comparison per 100 g serving
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ZESTY RANCH POPCORN CHICKEN SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT wins in 5 out of 11 nutrient categories
ZESTY RANCH POPCORN CHICKEN SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT: 5
vs
PORK LUMPIA SPRING ROLLS: 4
(2 ties)
Overview
| Nutrient | ZESTY RANCH POPCORN CHICKEN SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | PORK LUMPIA SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 273 cal | 255 cal | |
| Protein | 12.5 g | 8.8 g | |
| Carbs | 17.1 g | 21.6 g | |
| Fat | 17.1 g | 13.7 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY RANCH POPCORN CHICKEN SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | PORK LUMPIA SPRING ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZESTY RANCH POPCORN CHICKEN SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | PORK LUMPIA SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 20 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Sodium, Na | 989 MG | 422 MG |