ZESTY RANCH POPCORN CHICKEN SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT vs CHICKEN POT STICKERS SAVORY CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ZESTY RANCH POPCORN CHICKEN SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT: 4
vs
CHICKEN POT STICKERS SAVORY CHICKEN: 4
(3 ties)
Overview
| Nutrient | ZESTY RANCH POPCORN CHICKEN SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | CHICKEN POT STICKERS SAVORY CHICKEN | Winner |
|---|---|---|---|
| Calories | 273 cal | 140 cal | |
| Protein | 12.5 g | 8.6 g | |
| Carbs | 17.1 g | 21.5 g | |
| Fat | 17.1 g | 1.6 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY RANCH POPCORN CHICKEN SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | CHICKEN POT STICKERS SAVORY CHICKEN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZESTY RANCH POPCORN CHICKEN SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | CHICKEN POT STICKERS SAVORY CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 20 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 989 MG | 624 MG |