ZESTY RANCH POPCORN CHICKEN SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
ZESTY RANCH POPCORN CHICKEN SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT wins in 5 out of 11 nutrient categories
ZESTY RANCH POPCORN CHICKEN SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT: 5
vs
CHICKEN NUGGETS: 3
(3 ties)
Overview
| Nutrient | ZESTY RANCH POPCORN CHICKEN SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 273 cal | 237 cal | |
| Protein | 12.5 g | 13.2 g | |
| Carbs | 17.1 g | 17.1 g | |
| Fat | 17.1 g | 11.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY RANCH POPCORN CHICKEN SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZESTY RANCH POPCORN CHICKEN SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Sodium, Na | 989 MG | 750 MG |