ZESTY RANCH ORGANIC CROUTONS vs BRIOCHE HAMBURGER BUNS
Nutrition comparison per 100 g serving
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BRIOCHE HAMBURGER BUNS wins in 6 out of 11 nutrient categories
ZESTY RANCH ORGANIC CROUTONS: 3
vs
BRIOCHE HAMBURGER BUNS: 6
(2 ties)
Overview
| Nutrient | ZESTY RANCH ORGANIC CROUTONS | BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 429 cal | 340 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 71.4 g | 52 g | |
| Fat | 14.3 g | 9 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY RANCH ORGANIC CROUTONS | BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZESTY RANCH ORGANIC CROUTONS | BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 243 MG | 100 MG | |
| Sodium, Na | 1,000 MG | 400 MG |