ZESTY RANCH ORGANIC CROUTONS vs BRIOCHE CHOCOLATE CROISSANTS
Nutrition comparison per 100 g serving
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BRIOCHE CHOCOLATE CROISSANTS wins in 5 out of 11 nutrient categories
ZESTY RANCH ORGANIC CROUTONS: 4
vs
BRIOCHE CHOCOLATE CROISSANTS: 5
(2 ties)
Overview
| Nutrient | ZESTY RANCH ORGANIC CROUTONS | BRIOCHE CHOCOLATE CROISSANTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 71.4 g | 51.1 g | |
| Fat | 14.3 g | 20 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY RANCH ORGANIC CROUTONS | BRIOCHE CHOCOLATE CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | ZESTY RANCH ORGANIC CROUTONS | BRIOCHE CHOCOLATE CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 356 MG |