ZESTY RANCH CHIK'N VEGAN NUGGETS vs THE ORIGINAL VEGGIE CRUMBLES
Nutrition comparison per 100 g serving
Ad 468x60
THE ORIGINAL VEGGIE CRUMBLES wins in 7 out of 11 nutrient categories
ZESTY RANCH CHIK'N VEGAN NUGGETS: 2
vs
THE ORIGINAL VEGGIE CRUMBLES: 7
(2 ties)
Overview
| Nutrient | ZESTY RANCH CHIK'N VEGAN NUGGETS | THE ORIGINAL VEGGIE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 221 cal | 105 cal | |
| Protein | 12.8 g | 19.3 g | |
| Carbs | 23.3 g | 8.8 g | |
| Fat | 9.3 g | 0 g | |
| Fiber | 2.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY RANCH CHIK'N VEGAN NUGGETS | THE ORIGINAL VEGGIE CRUMBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZESTY RANCH CHIK'N VEGAN NUGGETS | THE ORIGINAL VEGGIE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 105 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 349 MG | 368 MG |