ZESTY NACHO ORGANIC KALE CHIPS vs BBQ FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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BBQ FLAVORED POTATO CHIPS wins in 12 out of 22 nutrient categories
ZESTY NACHO ORGANIC KALE CHIPS: 6
vs
BBQ FLAVORED POTATO CHIPS: 12
(4 ties)
Overview
| Nutrient | ZESTY NACHO ORGANIC KALE CHIPS | BBQ FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 21.4 g | 3.6 g | |
| Carbs | 28.6 g | 57.1 g | |
| Fat | 39.3 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY NACHO ORGANIC KALE CHIPS | BBQ FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Pantothenic acid | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 19.3 MG | 32.1 MG | |
| Vitamin K (phylloquinone) | 485.7 UG | 0 UG |
Minerals
| Mineral | ZESTY NACHO ORGANIC KALE CHIPS | BBQ FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 929 MG | 929 MG | Tie |
| Sodium, Na | 857 MG | 1,071 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |