ZESTY MEXICAN A BLEND OF DICED PORTABELLA vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
ZESTY MEXICAN A BLEND OF DICED PORTABELLA wins in 8 out of 11 nutrient categories
ZESTY MEXICAN A BLEND OF DICED PORTABELLA: 8
vs
WHOLE FOODS MARKET: 2
(1 ties)
Overview
| Nutrient | ZESTY MEXICAN A BLEND OF DICED PORTABELLA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 54 cal | 257 cal | |
| Protein | 3.6 g | 2.4 g | |
| Carbs | 10.7 g | 17.3 g | |
| Fat | 0 g | 20.9 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY MEXICAN A BLEND OF DICED PORTABELLA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.4 MG |
Minerals
| Mineral | ZESTY MEXICAN A BLEND OF DICED PORTABELLA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 80 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 679 MG | 161 MG |