ZESTY LEMON PODS vs MOM MADE
Nutrition comparison per 100 g serving
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MOM MADE wins in 5 out of 10 nutrient categories
ZESTY LEMON PODS: 4
vs
MOM MADE: 5
(1 ties)
Overview
| Nutrient | ZESTY LEMON PODS | MOM MADE | Winner |
|---|---|---|---|
| Calories | 288 cal | 176 cal | |
| Protein | 11.5 g | 16.5 g | |
| Carbs | 38.5 g | 3.5 g | |
| Fat | 11.5 g | 10.6 g | |
| Fiber | 5.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY LEMON PODS | MOM MADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ZESTY LEMON PODS | MOM MADE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 24 MG | |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Sodium, Na | 365 MG | 306 MG |