ZESTY LEMON MUG CAKE MIX PACKETS vs PROTEIN BAR MIX
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR MIX wins in 6 out of 10 nutrient categories
ZESTY LEMON MUG CAKE MIX PACKETS: 2
vs
PROTEIN BAR MIX: 6
(2 ties)
Overview
| Nutrient | ZESTY LEMON MUG CAKE MIX PACKETS | PROTEIN BAR MIX | Winner |
|---|---|---|---|
| Calories | 444 cal | 432 cal | |
| Protein | 26.7 g | 32.4 g | |
| Carbs | 35.6 g | 37.8 g | |
| Fat | 28.9 g | 21.6 g | |
| Fiber | 6.7 g | 13.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY LEMON MUG CAKE MIX PACKETS | PROTEIN BAR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZESTY LEMON MUG CAKE MIX PACKETS | PROTEIN BAR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 667 MG | 486 MG |