ZESTY LEMON MUG CAKE MIX PACKETS vs GOOEY CHOCOLATE CHIP COOKIE IN A CUP
Nutrition comparison per 100 g serving
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ZESTY LEMON MUG CAKE MIX PACKETS wins in 4 out of 10 nutrient categories
ZESTY LEMON MUG CAKE MIX PACKETS: 4
vs
GOOEY CHOCOLATE CHIP COOKIE IN A CUP: 3
(3 ties)
Overview
| Nutrient | ZESTY LEMON MUG CAKE MIX PACKETS | GOOEY CHOCOLATE CHIP COOKIE IN A CUP | Winner |
|---|---|---|---|
| Calories | 444 cal | 421 cal | |
| Protein | 26.7 g | 5.3 g | |
| Carbs | 35.6 g | 76.3 g | |
| Fat | 28.9 g | 11.8 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY LEMON MUG CAKE MIX PACKETS | GOOEY CHOCOLATE CHIP COOKIE IN A CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 145 MG |