ZESTY LEMON FLAVORED ICE CREAM SWIRLED WITH GRAHAM CRUNCH AND LEMON FLAVORED FLAKES vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 6 out of 10 nutrient categories
ZESTY LEMON FLAVORED ICE CREAM SWIRLED WITH GRAHAM CRUNCH AND LEMON FLAVORED FLAKES: 2
vs
CHOCOLATE ICE CREAM: 6
(2 ties)
Overview
| Nutrient | ZESTY LEMON FLAVORED ICE CREAM SWIRLED WITH GRAHAM CRUNCH AND LEMON FLAVORED FLAKES | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 256 cal | 198 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 29.1 g | 25.6 g | |
| Fat | 12.8 g | 10.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY LEMON FLAVORED ICE CREAM SWIRLED WITH GRAHAM CRUNCH AND LEMON FLAVORED FLAKES | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 105 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 186 MG | 244 MG | |
| Sodium, Na | 99 MG | 58 MG |