ZESTY LEMON FLAVORED ICE CREAM SWIRLED WITH GRAHAM CRUNCH AND LEMON FLAVORED FLAKES vs CHOCOLATE FUDGE SWIRL VANILLA ICE CREAM WITH A FUDGE RIBBON
Nutrition comparison per 100 g serving
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CHOCOLATE FUDGE SWIRL VANILLA ICE CREAM WITH A FUDGE RIBBON wins in 4 out of 10 nutrient categories
ZESTY LEMON FLAVORED ICE CREAM SWIRLED WITH GRAHAM CRUNCH AND LEMON FLAVORED FLAKES: 2
vs
CHOCOLATE FUDGE SWIRL VANILLA ICE CREAM WITH A FUDGE RIBBON: 4
(4 ties)
Overview
| Nutrient | ZESTY LEMON FLAVORED ICE CREAM SWIRLED WITH GRAHAM CRUNCH AND LEMON FLAVORED FLAKES | CHOCOLATE FUDGE SWIRL VANILLA ICE CREAM WITH A FUDGE RIBBON | Winner |
|---|---|---|---|
| Calories | 256 cal | 209 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 29.1 g | 25.6 g | |
| Fat | 12.8 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY LEMON FLAVORED ICE CREAM SWIRLED WITH GRAHAM CRUNCH AND LEMON FLAVORED FLAKES | CHOCOLATE FUDGE SWIRL VANILLA ICE CREAM WITH A FUDGE RIBBON | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 116 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 186 MG | 145 MG | |
| Sodium, Na | 99 MG | 76 MG |