ZESTY LEMON A BLEND OF QUINOA & BROWN RICE vs SUNDRIED TOMATO FLORENTINE
Nutrition comparison per 100 g serving
Ad 468x60
SUNDRIED TOMATO FLORENTINE wins in 5 out of 10 nutrient categories
ZESTY LEMON A BLEND OF QUINOA & BROWN RICE: 4
vs
SUNDRIED TOMATO FLORENTINE: 5
(1 ties)
Overview
| Nutrient | ZESTY LEMON A BLEND OF QUINOA & BROWN RICE | SUNDRIED TOMATO FLORENTINE | Winner |
|---|---|---|---|
| Calories | 357 cal | 395 cal | |
| Protein | 10 g | 16.3 g | |
| Carbs | 71.4 g | 55.8 g | |
| Fat | 5 g | 5.8 g | |
| Fiber | 5.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY LEMON A BLEND OF QUINOA & BROWN RICE | SUNDRIED TOMATO FLORENTINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 8.4 MG |
Minerals
| Mineral | ZESTY LEMON A BLEND OF QUINOA & BROWN RICE | SUNDRIED TOMATO FLORENTINE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 8.4 MG | |
| Sodium, Na | 543 MG | 395 MG |