ZESTY JALAPENO SNACK STICK vs EUROPEAN SNACK WAFELS
Nutrition comparison per 100 g serving
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ZESTY JALAPENO SNACK STICK wins in 7 out of 10 nutrient categories
ZESTY JALAPENO SNACK STICK: 7
vs
EUROPEAN SNACK WAFELS: 1
(2 ties)
Overview
| Nutrient | ZESTY JALAPENO SNACK STICK | EUROPEAN SNACK WAFELS | Winner |
|---|---|---|---|
| Calories | 357 cal | 394 cal | |
| Protein | 23.8 g | 3.0 g | |
| Carbs | 7.1 g | 57.6 g | |
| Fat | 23.8 g | 18.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY JALAPENO SNACK STICK | EUROPEAN SNACK WAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 12 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 1,405 MG | 167 MG |