ZESTY JALAPENO PRETZEL TWISTS vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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ZESTY JALAPENO PRETZEL TWISTS wins in 7 out of 11 nutrient categories
ZESTY JALAPENO PRETZEL TWISTS: 7
vs
KETTLE COOKED POTATO CHIPS: 2
(2 ties)
Overview
| Nutrient | ZESTY JALAPENO PRETZEL TWISTS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 472 cal | |
| Protein | 10.7 g | 5.7 g | |
| Carbs | 67.9 g | 69.8 g | |
| Fat | 17.9 g | 18.9 g | |
| Fiber | 3.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY JALAPENO PRETZEL TWISTS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 39.6 MG |
Minerals
| Mineral | ZESTY JALAPENO PRETZEL TWISTS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 1.4 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 1,321 MG | 321 MG |