ZESTY JALAPENO PRETZEL TWISTS vs GIANT EAGLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ZESTY JALAPENO PRETZEL TWISTS: 5
vs
GIANT EAGLE: 5
(1 ties)
Overview
| Nutrient | ZESTY JALAPENO PRETZEL TWISTS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 464 cal | 527 cal | |
| Protein | 10.7 g | 5.7 g | |
| Carbs | 67.9 g | 58.4 g | |
| Fat | 17.9 g | 30.1 g | |
| Fiber | 3.6 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY JALAPENO PRETZEL TWISTS | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG |
Minerals
| Mineral | ZESTY JALAPENO PRETZEL TWISTS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 4.3 MG | 2.7 MG | |
| Potassium, K | 321 MG | 1,055 MG | |
| Sodium, Na | 1,321 MG | 640 MG |