ZESTY ITALIAN MEATLESS HEARTY STARTERS vs 100% GRASS FED GROUND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
ZESTY ITALIAN MEATLESS HEARTY STARTERS wins in 6 out of 11 nutrient categories
ZESTY ITALIAN MEATLESS HEARTY STARTERS: 6
vs
100% GRASS FED GROUND BEEF: 4
(1 ties)
Overview
| Nutrient | ZESTY ITALIAN MEATLESS HEARTY STARTERS | 100% GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 368 cal | 214 cal | |
| Protein | 0 g | 18.8 g | |
| Carbs | 10.5 g | 0 g | |
| Fat | 7.9 g | 15.2 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY ITALIAN MEATLESS HEARTY STARTERS | 100% GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 0 MG | |
| Iron, Fe | 21.1 MG | 2.4 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 2,263 MG | 67 MG | |
| Zinc, Zn | 0 MG | 4.7 MG |