ZESTY ITALIAN HERB FRESH HONEY GOLD POTATOES vs BALDOM
Nutrition comparison per 100 g serving
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ZESTY ITALIAN HERB FRESH HONEY GOLD POTATOES wins in 5 out of 12 nutrient categories
ZESTY ITALIAN HERB FRESH HONEY GOLD POTATOES: 5
vs
BALDOM: 3
(4 ties)
Overview
| Nutrient | ZESTY ITALIAN HERB FRESH HONEY GOLD POTATOES | BALDOM | Winner |
|---|---|---|---|
| Calories | 73 cal | 120 cal | |
| Protein | 1.8 g | 8 g | |
| Carbs | 18.2 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY ITALIAN HERB FRESH HONEY GOLD POTATOES | BALDOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZESTY ITALIAN HERB FRESH HONEY GOLD POTATOES | BALDOM | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 427 MG | 0 MG | |
| Sodium, Na | 300 MG | 1,540 MG |