ZESTY GARLIC SPINACH PASTA AGILE BOWL vs HARRIS TEETER
Nutrition comparison per 100 g serving
Ad 468x60
HARRIS TEETER wins in 5 out of 12 nutrient categories
ZESTY GARLIC SPINACH PASTA AGILE BOWL: 4
vs
HARRIS TEETER: 5
(3 ties)
Overview
| Nutrient | ZESTY GARLIC SPINACH PASTA AGILE BOWL | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 400 cal | 316 cal | |
| Protein | 18.7 g | 12.2 g | |
| Carbs | 56 g | 44.9 g | |
| Fat | 12 g | 10.2 g | |
| Fiber | 12 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY GARLIC SPINACH PASTA AGILE BOWL | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZESTY GARLIC SPINACH PASTA AGILE BOWL | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 153 MG | |
| Iron, Fe | 6 MG | 1.8 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 653 MG | 806 MG |