ZESTY GARLIC DIP MIX vs ONION MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
ZESTY GARLIC DIP MIX: 2
vs
ONION MIX: 2
(3 ties)
Overview
| Nutrient | ZESTY GARLIC DIP MIX | ONION MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 50 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY GARLIC DIP MIX | ONION MIX | Winner |
|---|---|---|---|
| Sodium, Na | 8,000 MG | 8,000 MG | Tie |