ZESTY GARLIC BREAD vs DOUGH FOR TURNOVER PASTRIES
Nutrition comparison per 100 g serving
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ZESTY GARLIC BREAD wins in 6 out of 11 nutrient categories
ZESTY GARLIC BREAD: 6
vs
DOUGH FOR TURNOVER PASTRIES: 3
(2 ties)
Overview
| Nutrient | ZESTY GARLIC BREAD | DOUGH FOR TURNOVER PASTRIES | Winner |
|---|---|---|---|
| Calories | 298 cal | 316 cal | |
| Protein | 7.0 g | 8.8 g | |
| Carbs | 40.4 g | 52.6 g | |
| Fat | 14.0 g | 7.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY GARLIC BREAD | DOUGH FOR TURNOVER PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZESTY GARLIC BREAD | DOUGH FOR TURNOVER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 3.2 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 526 MG | 316 MG |