ZESTY COCKTAIL SEAFOOD SAUCE vs HARRIS TEETER
Nutrition comparison per 100 g serving
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ZESTY COCKTAIL SEAFOOD SAUCE wins in 7 out of 12 nutrient categories
ZESTY COCKTAIL SEAFOOD SAUCE: 7
vs
HARRIS TEETER: 2
(3 ties)
Overview
| Nutrient | ZESTY COCKTAIL SEAFOOD SAUCE | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 134 cal | 136 cal | |
| Protein | 1.5 g | 3.0 g | |
| Carbs | 29.9 g | 9.1 g | |
| Fat | 0.8 g | 9.1 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY COCKTAIL SEAFOOD SAUCE | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZESTY COCKTAIL SEAFOOD SAUCE | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 1,104 MG | 636 MG |