ZESTY CHICKEN SOUP'D UP RAMEN NOODLE SOUP vs ORGANIC SPLIT PEA AND KALE SOUP
Nutrition comparison per 100 g serving
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ZESTY CHICKEN SOUP'D UP RAMEN NOODLE SOUP wins in 5 out of 11 nutrient categories
ZESTY CHICKEN SOUP'D UP RAMEN NOODLE SOUP: 5
vs
ORGANIC SPLIT PEA AND KALE SOUP: 4
(2 ties)
Overview
| Nutrient | ZESTY CHICKEN SOUP'D UP RAMEN NOODLE SOUP | ORGANIC SPLIT PEA AND KALE SOUP | Winner |
|---|---|---|---|
| Calories | 452 cal | 61 cal | |
| Protein | 11.0 g | 4.1 g | |
| Carbs | 64.4 g | 10.2 g | |
| Fat | 16.4 g | 0.6 g | |
| Fiber | 4.1 g | 4.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY CHICKEN SOUP'D UP RAMEN NOODLE SOUP | ORGANIC SPLIT PEA AND KALE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | ZESTY CHICKEN SOUP'D UP RAMEN NOODLE SOUP | ORGANIC SPLIT PEA AND KALE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 24 MG | |
| Iron, Fe | 3.8 MG | 0.7 MG | |
| Potassium, K | 589 MG | 0 MG | |
| Sodium, Na | 1,534 MG | 196 MG |