ZESTY CHEDDAR RANCH CRUNCHY SNACK CRACKERS vs VEGETABLE CRACKERS
Nutrition comparison per 100 g serving
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ZESTY CHEDDAR RANCH CRUNCHY SNACK CRACKERS wins in 6 out of 10 nutrient categories
ZESTY CHEDDAR RANCH CRUNCHY SNACK CRACKERS: 6
vs
VEGETABLE CRACKERS: 3
(1 ties)
Overview
| Nutrient | ZESTY CHEDDAR RANCH CRUNCHY SNACK CRACKERS | VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Calories | 476 cal | 500 cal | |
| Protein | 9.5 g | 6.3 g | |
| Carbs | 64.3 g | 62.5 g | |
| Fat | 19.1 g | 21.9 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY CHEDDAR RANCH CRUNCHY SNACK CRACKERS | VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 4.5 MG | |
| Potassium, K | 143 MG | 125 MG | |
| Sodium, Na | 810 MG | 938 MG |