ZESTY BOWTIE PASTA SALAD vs SIGNATURE ROASTED EDAMAME & CORN SALAD
Nutrition comparison per 100 g serving
Ad 468x60
SIGNATURE ROASTED EDAMAME & CORN SALAD wins in 6 out of 10 nutrient categories
ZESTY BOWTIE PASTA SALAD: 3
vs
SIGNATURE ROASTED EDAMAME & CORN SALAD: 6
(1 ties)
Overview
| Nutrient | ZESTY BOWTIE PASTA SALAD | SIGNATURE ROASTED EDAMAME & CORN SALAD | Winner |
|---|---|---|---|
| Calories | 381 cal | 127 cal | |
| Protein | 7.1 g | 4.9 g | |
| Carbs | 38.1 g | 11.3 g | |
| Fat | 22.1 g | 7.8 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY BOWTIE PASTA SALAD | SIGNATURE ROASTED EDAMAME & CORN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 33.8 MG |
Minerals
| Mineral | ZESTY BOWTIE PASTA SALAD | SIGNATURE ROASTED EDAMAME & CORN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 53 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Sodium, Na | 425 MG | 99 MG |