ZEST vs CHOCOLATE COVERED DONUTS
Nutrition comparison per 100 g serving
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ZEST wins in 6 out of 11 nutrient categories
ZEST: 6
vs
CHOCOLATE COVERED DONUTS: 4
(1 ties)
Overview
| Nutrient | ZEST | CHOCOLATE COVERED DONUTS | Winner |
|---|---|---|---|
| Calories | 430 cal | 491 cal | |
| Protein | 14.1 g | 5.3 g | |
| Carbs | 22.5 g | 54.4 g | |
| Fat | 33.8 g | 29.8 g | |
| Fiber | 11.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZEST | CHOCOLATE COVERED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | ZEST | CHOCOLATE COVERED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 3.7 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 323 MG | 351 MG |