ZEST vs BANANA CREAM PIE
Nutrition comparison per 100 g serving
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ZEST wins in 7 out of 10 nutrient categories
ZEST: 7
vs
BANANA CREAM PIE: 2
(1 ties)
Overview
| Nutrient | ZEST | BANANA CREAM PIE | Winner |
|---|---|---|---|
| Calories | 430 cal | 292 cal | |
| Protein | 14.1 g | 2.2 g | |
| Carbs | 22.5 g | 43.8 g | |
| Fat | 33.8 g | 13.1 g | |
| Fiber | 11.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZEST | BANANA CREAM PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | ZEST | BANANA CREAM PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 29 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 323 MG | 131 MG |