ZERO SUGAR STRAWBERRY CHEESECAKE INSPIRED YOGURT vs PLAIN NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
ZERO SUGAR STRAWBERRY CHEESECAKE INSPIRED YOGURT wins in 4 out of 11 nutrient categories
ZERO SUGAR STRAWBERRY CHEESECAKE INSPIRED YOGURT: 4
vs
PLAIN NONFAT YOGURT: 3
(4 ties)
Overview
| Nutrient | ZERO SUGAR STRAWBERRY CHEESECAKE INSPIRED YOGURT | PLAIN NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 40 cal | 53 cal | |
| Protein | 7.3 g | 4.7 g | |
| Carbs | 3.3 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZERO SUGAR STRAWBERRY CHEESECAKE INSPIRED YOGURT | PLAIN NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZERO SUGAR STRAWBERRY CHEESECAKE INSPIRED YOGURT | PLAIN NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 162 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 43 MG | 65 MG |