ZERO SUGAR PROTEIN SHAKE vs BOLTHOUSE FARMS
Nutrition comparison per 100 g serving
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BOLTHOUSE FARMS wins in 16 out of 22 nutrient categories
ZERO SUGAR PROTEIN SHAKE: 4
vs
BOLTHOUSE FARMS: 16
(2 ties)
Overview
| Nutrient | ZERO SUGAR PROTEIN SHAKE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calories | 48 cal | 71 cal | |
| Protein | 7.6 g | 6.7 g | |
| Carbs | 2.7 g | 8.8 g | |
| Fat | 1.4 g | 1.3 g | |
| Fiber | 1.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZERO SUGAR PROTEIN SHAKE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 50 UG | |
| Niacin | 0 MG | 2.1 MG | |
| Pantothenic acid | 0 MG | 0.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 5.3 UG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 42.5 MG |
Minerals
| Mineral | ZERO SUGAR PROTEIN SHAKE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 208 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Magnesium, Mg | 0 MG | 50 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 191 MG | 242 MG | |
| Sodium, Na | 70 MG | 83 MG | |
| Zinc, Zn | 0 MG | 1.9 MG |