ZERO SUGAR NON-DAIRY PROTEIN 20 G SHAKE vs PROTEIN SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN SHAKE wins in 11 out of 20 nutrient categories
ZERO SUGAR NON-DAIRY PROTEIN 20 G SHAKE: 7
vs
PROTEIN SHAKE: 11
(2 ties)
Overview
| Nutrient | ZERO SUGAR NON-DAIRY PROTEIN 20 G SHAKE | PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 30 cal | 52 cal | |
| Protein | 6.1 g | 4.6 g | |
| Carbs | 2.1 g | 3.1 g | |
| Fat | 0.3 g | 2.8 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZERO SUGAR NON-DAIRY PROTEIN 20 G SHAKE | PROTEIN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 31 UG | |
| Niacin | 0 MG | 1.5 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 5.5 MG | 18.5 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ZERO SUGAR NON-DAIRY PROTEIN 20 G SHAKE | PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 77 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Potassium, K | 170 MG | 117 MG | |
| Selenium, Se | 0 UG | 22 UG | |
| Sodium, Na | 64 MG | 89 MG |