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Know what is on your plate.

Quaker Oats Co./gatorade-Van Camp, ZERO SUGAR NON-DAIRY PROTEIN 20 G SHAKE, CHOCOLATE, CHOCOLATE

Energy, Protein & Muscle Recovery Drinks The Quaker Oats Co./gatorade-Van Camp Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

30 Calories
6.1g Protein
2.1g Carbs
0.3g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.1g 71%
Carbs 2.1g 25%
Fat 0.3g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 64mg 3%
Total Carbohydrate 2.1g 1%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 6.1g 12%
Vitamin D 2mcg 10%
Calcium 85mg 7%
Iron 0.3mg 2%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.5 MG 6%
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 0.3 MG 2%
Potassium, K 170 MG 4%
Sodium, Na 64 MG 3%

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0.3g per 100g).

About ZERO SUGAR NON-DAIRY PROTEIN 20 G SHAKE, CHOCOLATE, CHOCOLATE

ZERO SUGAR NON-DAIRY PROTEIN 20 G SHAKE, CHOCOLATE, CHOCOLATE is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is protein, providing 6.1g of protein, 2.1g of carbohydrates, and 0.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

WATER, CALCIUM CASEINATE (MILK DERIVATIVE), MILK PROTEIN ISOLATE, CONTAINS LESS THAN 2% OF SODIUM CASEINATE (MILK DERIVATIVE), COCOA (PROCESSED WITH ALKALI), SOLUBLE CORN FIBER, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GEL, TRIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, CELLULOSE GUM, POTASSIUM PHOSPHATE, HIGH OLEIC SUNFLOWER OIL, SALT, SODIUM POLYPHOSPHATES, SUCRALOSE, CARRAGEENAN, ACESULFAME POTASSIUM, ASCORBIC ACID (VITAMIN C), SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

ZERO SUGAR NON-DAIRY PROTEIN 20 G SHAKE, CHOCOLATE, CHOCOLATE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 30 calories per 100 grams, ZERO SUGAR NON-DAIRY PROTEIN 20 G SHAKE, CHOCOLATE, CHOCOLATE gets 81% of its calories from protein, 28% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Quaker Oats Co./gatorade-Van Camp, ZERO SUGAR NON-DAIRY PROTEIN 20 G SHAKE, CHOCOLATE, CHOCOLATE

See how Quaker Oats Co./gatorade-Van Camp, ZERO SUGAR NON-DAIRY PROTEIN 20 G SHAKE, CHOCOLATE, CHOCOLATE compares to other foods in terms of nutrition:

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