ZERO SUGAR 25 GRAMS PROTEIN SHAKE vs HIGH PROTEIN 15 G NUTRITIONAL SHAKES
Nutrition comparison per 100 g serving
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HIGH PROTEIN 15 G NUTRITIONAL SHAKES wins in 18 out of 27 nutrient categories
ZERO SUGAR 25 GRAMS PROTEIN SHAKE: 6
vs
HIGH PROTEIN 15 G NUTRITIONAL SHAKES: 18
(3 ties)
Overview
| Nutrient | ZERO SUGAR 25 GRAMS PROTEIN SHAKE | HIGH PROTEIN 15 G NUTRITIONAL SHAKES | Winner |
|---|---|---|---|
| Calories | 48 cal | 101 cal | |
| Protein | 7.6 g | 6.3 g | |
| Carbs | 2.1 g | 13.1 g | |
| Fat | 1.4 g | 2.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZERO SUGAR 25 GRAMS PROTEIN SHAKE | HIGH PROTEIN 15 G NUTRITIONAL SHAKES | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 24 MG | |
| Folate, total | 0 UG | 35 UG | |
| Niacin | 0 MG | 1.3 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 38 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG | |
| Vitamin K (phylloquinone) | 0 UG | 16.5 UG |
Minerals
| Mineral | ZERO SUGAR 25 GRAMS PROTEIN SHAKE | HIGH PROTEIN 15 G NUTRITIONAL SHAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 133 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 0.0 MG | 2.5 MG | |
| Magnesium, Mg | 0 MG | 43 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 138 MG | |
| Potassium, K | 142 MG | 219 MG | |
| Selenium, Se | 0 UG | 6 UG | |
| Sodium, Na | 58 MG | 80 MG | |
| Zinc, Zn | 0 MG | 1.7 MG |