ZEPPY'S vs APPLE FRITTER BREAKFAST BREAD
Nutrition comparison per 100 g serving
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ZEPPY'S wins in 8 out of 12 nutrient categories
ZEPPY'S: 8
vs
APPLE FRITTER BREAKFAST BREAD: 2
(2 ties)
Overview
| Nutrient | ZEPPY'S | APPLE FRITTER BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calories | 253 cal | 289 cal | |
| Protein | 9.5 g | 7.9 g | |
| Carbs | 52.6 g | 57.9 g | |
| Fat | 1.1 g | 4.0 g | |
| Fiber | 1.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZEPPY'S | APPLE FRITTER BREAKFAST BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZEPPY'S | APPLE FRITTER BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 79 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 526 MG | 355 MG |