ZEPPY'S vs 100% NATURAL HONEY MULTI-GRAIN SLICED SOFT BAGELS
Nutrition comparison per 100 g serving
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ZEPPY'S wins in 6 out of 13 nutrient categories
ZEPPY'S: 6
vs
100% NATURAL HONEY MULTI-GRAIN SLICED SOFT BAGELS: 5
(2 ties)
Overview
| Nutrient | ZEPPY'S | 100% NATURAL HONEY MULTI-GRAIN SLICED SOFT BAGELS | Winner |
|---|---|---|---|
| Calories | 271 cal | 279 cal | |
| Protein | 9.4 g | 11.6 g | |
| Carbs | 55.3 g | 55.8 g | |
| Fat | 1.2 g | 2.3 g | |
| Fiber | 1.2 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZEPPY'S | 100% NATURAL HONEY MULTI-GRAIN SLICED SOFT BAGELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | ZEPPY'S | 100% NATURAL HONEY MULTI-GRAIN SLICED SOFT BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 47 MG | |
| Iron, Fe | 3.2 MG | 4.2 MG | |
| Sodium, Na | 353 MG | 314 MG |