ZEN PARTY TRAIL MIX WITH RICE CRACKERS vs 100% WHOLE GRAIN WHITE CHEDDAR POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
ZEN PARTY TRAIL MIX WITH RICE CRACKERS wins in 6 out of 11 nutrient categories
ZEN PARTY TRAIL MIX WITH RICE CRACKERS: 6
vs
100% WHOLE GRAIN WHITE CHEDDAR POPCORN: 3
(2 ties)
Overview
| Nutrient | ZEN PARTY TRAIL MIX WITH RICE CRACKERS | 100% WHOLE GRAIN WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 483 cal | 536 cal | |
| Protein | 13.8 g | 7.1 g | |
| Carbs | 58.6 g | 46.4 g | |
| Fat | 24.1 g | 35.7 g | |
| Fiber | 6.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZEN PARTY TRAIL MIX WITH RICE CRACKERS | 100% WHOLE GRAIN WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZEN PARTY TRAIL MIX WITH RICE CRACKERS | 100% WHOLE GRAIN WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 276 MG | 71 MG | |
| Iron, Fe | 4.1 MG | 0 MG | |
| Potassium, K | 379 MG | 250 MG | |
| Sodium, Na | 517 MG | 929 MG |