ZEN PARTY TRAIL MIX WITH RICE CRACKERS vs SLICED PREMIUM ALMONDS
Nutrition comparison per 100 g serving
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SLICED PREMIUM ALMONDS wins in 10 out of 15 nutrient categories
ZEN PARTY TRAIL MIX WITH RICE CRACKERS: 4
vs
SLICED PREMIUM ALMONDS: 10
(1 ties)
Overview
| Nutrient | ZEN PARTY TRAIL MIX WITH RICE CRACKERS | SLICED PREMIUM ALMONDS | Winner |
|---|---|---|---|
| Calories | 483 cal | 567 cal | |
| Protein | 10.3 g | 0 g | |
| Carbs | 58.6 g | 20 g | |
| Fat | 24.1 g | 50 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZEN PARTY TRAIL MIX WITH RICE CRACKERS | SLICED PREMIUM ALMONDS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1 MG |
Minerals
| Mineral | ZEN PARTY TRAIL MIX WITH RICE CRACKERS | SLICED PREMIUM ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 267 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 2.1 MG | 3.7 MG | |
| Magnesium, Mg | 0 MG | 270 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 480 MG | |
| Potassium, K | 276 MG | 733 MG | |
| Sodium, Na | 517 MG | 0 MG |