ZEN PARTY TRAIL MIX WITH RICE CRACKERS vs DRY ROASTED & SALTED PISTACHIOS IN SHELL
Nutrition comparison per 100 g serving
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DRY ROASTED & SALTED PISTACHIOS IN SHELL wins in 5 out of 10 nutrient categories
ZEN PARTY TRAIL MIX WITH RICE CRACKERS: 4
vs
DRY ROASTED & SALTED PISTACHIOS IN SHELL: 5
(1 ties)
Overview
| Nutrient | ZEN PARTY TRAIL MIX WITH RICE CRACKERS | DRY ROASTED & SALTED PISTACHIOS IN SHELL | Winner |
|---|---|---|---|
| Calories | 483 cal | 567 cal | |
| Protein | 10.3 g | 20 g | |
| Carbs | 58.6 g | 26.7 g | |
| Fat | 24.1 g | 46.7 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZEN PARTY TRAIL MIX WITH RICE CRACKERS | DRY ROASTED & SALTED PISTACHIOS IN SHELL | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 100 MG | |
| Iron, Fe | 2.1 MG | 4 MG | |
| Potassium, K | 276 MG | 1,000 MG | |
| Sodium, Na | 517 MG | 433 MG |