ZEMITA vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
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ZEMITA wins in 6 out of 11 nutrient categories
ZEMITA: 6
vs
LUNDS & BYERLYS: 3
(2 ties)
Overview
| Nutrient | ZEMITA | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 380 cal | 298 cal | |
| Protein | 5 g | 5.3 g | |
| Carbs | 55 g | 73.7 g | |
| Fat | 16 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZEMITA | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZEMITA | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 160 MG | 26 MG |