ZEMAS MADHOUSE FOODS vs GRANOLA BITES
Nutrition comparison per 100 g serving
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GRANOLA BITES wins in 6 out of 10 nutrient categories
ZEMAS MADHOUSE FOODS: 2
vs
GRANOLA BITES: 6
(2 ties)
Overview
| Nutrient | ZEMAS MADHOUSE FOODS | GRANOLA BITES | Winner |
|---|---|---|---|
| Calories | 464 cal | 357 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 57.1 g | 32.1 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZEMAS MADHOUSE FOODS | GRANOLA BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ZEMAS MADHOUSE FOODS | GRANOLA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 6.4 MG | 3.9 MG | |
| Sodium, Na | 375 MG | 36 MG |