Zee Zees Wheat Crackers 0.8 oz vs Quaker Apple Cinnamon Rice Crisps 7.04 Ounce Plastic Bag
Nutrition comparison per 100 g serving
Ad 468x60
Zee Zees Wheat Crackers 0.8 oz wins in 7 out of 11 nutrient categories
Zee Zees Wheat Crackers 0.8 oz: 7
vs
Quaker Apple Cinnamon Rice Crisps 7.04 Ounce Plastic Bag: 2
(2 ties)
Overview
| Nutrient | Zee Zees Wheat Crackers 0.8 oz | Quaker Apple Cinnamon Rice Crisps 7.04 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 391 cal | 388 cal | |
| Protein | 8.7 g | 4.8 g | |
| Carbs | 65.2 g | 88.5 g | |
| Fat | 13.0 g | 2.5 g | |
| Fiber | 4.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Zee Zees Wheat Crackers 0.8 oz | Quaker Apple Cinnamon Rice Crisps 7.04 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Zee Zees Wheat Crackers 0.8 oz | Quaker Apple Cinnamon Rice Crisps 7.04 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 14 MG | |
| Iron, Fe | 17.4 MG | 1.3 MG | |
| Potassium, K | 296 MG | 158 MG | |
| Sodium, Na | 543 MG | 283 MG |