Zee Zees Trail Mix vs Kala Beautiful Beans Sea Salt and Vinegar Crunch 5 oz.
Nutrition comparison per 100 g serving
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Kala Beautiful Beans Sea Salt and Vinegar Crunch 5 oz. wins in 6 out of 13 nutrient categories
Zee Zees Trail Mix: 3
vs
Kala Beautiful Beans Sea Salt and Vinegar Crunch 5 oz.: 6
(4 ties)
Overview
| Nutrient | Zee Zees Trail Mix | Kala Beautiful Beans Sea Salt and Vinegar Crunch 5 oz. | Winner |
|---|---|---|---|
| Calories | 431 cal | 467 cal | |
| Protein | 7.7 g | 23.3 g | |
| Carbs | 56.9 g | 50 g | |
| Fat | 21.5 g | 20 g | |
| Fiber | 6.2 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Zee Zees Trail Mix | Kala Beautiful Beans Sea Salt and Vinegar Crunch 5 oz. | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Zee Zees Trail Mix | Kala Beautiful Beans Sea Salt and Vinegar Crunch 5 oz. | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 67 MG | |
| Iron, Fe | 1.5 MG | 3.6 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 308 MG | 800 MG |