Zee Zees Soft Baked Bar vs General Mills Mermaid Cereal
Nutrition comparison per 100 g serving
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General Mills Mermaid Cereal wins in 6 out of 13 nutrient categories
Zee Zees Soft Baked Bar: 3
vs
General Mills Mermaid Cereal: 6
(4 ties)
Overview
| Nutrient | Zee Zees Soft Baked Bar | General Mills Mermaid Cereal | Winner |
|---|---|---|---|
| Calories | 403 cal | 385 cal | |
| Protein | 6.5 g | 5.1 g | |
| Carbs | 66.1 g | 87.2 g | |
| Fat | 12.9 g | 5.1 g | |
| Fiber | 3.2 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Zee Zees Soft Baked Bar | General Mills Mermaid Cereal | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Zee Zees Soft Baked Bar | General Mills Mermaid Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 333 MG | |
| Iron, Fe | 1.6 MG | 28.2 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 121 MG | 436 MG |