Zee Zees Soft Baked Bar vs Nature Valley Oats 'n Honey Parfait Granola Cereal
Nutrition comparison per 100 g serving
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Nature Valley Oats 'n Honey Parfait Granola Cereal wins in 7 out of 11 nutrient categories
Zee Zees Soft Baked Bar: 2
vs
Nature Valley Oats 'n Honey Parfait Granola Cereal: 7
(2 ties)
Overview
| Nutrient | Zee Zees Soft Baked Bar | Nature Valley Oats 'n Honey Parfait Granola Cereal | Winner |
|---|---|---|---|
| Calories | 417 cal | 409 cal | |
| Protein | 5.6 g | 8.8 g | |
| Carbs | 66.7 g | 77.1 g | |
| Fat | 13.9 g | 9.2 g | |
| Fiber | 2.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Zee Zees Soft Baked Bar | Nature Valley Oats 'n Honey Parfait Granola Cereal | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Zee Zees Soft Baked Bar | Nature Valley Oats 'n Honey Parfait Granola Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 37 MG | |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Potassium, K | 147 MG | 232 MG | |
| Sodium, Na | 139 MG | 172 MG |