Zee Zees Soft Baked Bar vs Quaker Real Medleys Peach Apple Walnut 15.5 Ounce Paper Box
Nutrition comparison per 100 g serving
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Quaker Real Medleys Peach Apple Walnut 15.5 Ounce Paper Box wins in 7 out of 15 nutrient categories
Zee Zees Soft Baked Bar: 5
vs
Quaker Real Medleys Peach Apple Walnut 15.5 Ounce Paper Box: 7
(3 ties)
Overview
| Nutrient | Zee Zees Soft Baked Bar | Quaker Real Medleys Peach Apple Walnut 15.5 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 403 cal | 429 cal | |
| Protein | 6.5 g | 8.9 g | |
| Carbs | 67.7 g | 75 g | |
| Fat | 12.9 g | 12.5 g | |
| Fiber | 3.2 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Zee Zees Soft Baked Bar | Quaker Real Medleys Peach Apple Walnut 15.5 Ounce Paper Box | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 26.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Zee Zees Soft Baked Bar | Quaker Real Medleys Peach Apple Walnut 15.5 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Magnesium, Mg | 0 MG | 71 MG | |
| Phosphorus, P | 0 MG | 268 MG | |
| Potassium, K | 166 MG | 0 MG | |
| Sodium, Na | 129 MG | 80 MG |