Zee Zees Soft Baked Bar vs Kashi Go Cereal Original 1.6oz
Nutrition comparison per 100 g serving
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Kashi Go Cereal Original 1.6oz wins in 7 out of 14 nutrient categories
Zee Zees Soft Baked Bar: 6
vs
Kashi Go Cereal Original 1.6oz: 7
(1 ties)
Overview
| Nutrient | Zee Zees Soft Baked Bar | Kashi Go Cereal Original 1.6oz | Winner |
|---|---|---|---|
| Calories | 11,538 cal | 307 cal | |
| Protein | 153.9 g | 19.6 g | |
| Carbs | 1,846.2 g | 71 g | |
| Fat | 384.6 g | 3 g | |
| Fiber | 153.8 g | 22.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Zee Zees Soft Baked Bar | Kashi Go Cereal Original 1.6oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0.1 UG |
Minerals
| Mineral | Zee Zees Soft Baked Bar | Kashi Go Cereal Original 1.6oz | Winner |
|---|---|---|---|
| Calcium, Ca | 769 MG | 134.3 MG | |
| Iron, Fe | 76.9 MG | 5.1 MG | |
| Magnesium, Mg | 0 MG | 104 MG | |
| Phosphorus, P | 0 MG | 342 MG | |
| Potassium, K | 4,154 MG | 425 MG | |
| Sodium, Na | 3,462 MG | 296 MG | |
| Zinc, Zn | 0 MG | 2.1 MG |