Zee Zees Shelf Stable Yogurt Cup vs Yoplait Coconut Chocolate Almond Mix-Ins
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 27 nutrient categories
Zee Zees Shelf Stable Yogurt Cup: 5
vs
Yoplait Coconut Chocolate Almond Mix-Ins: 5
(17 ties)
Overview
| Nutrient | Zee Zees Shelf Stable Yogurt Cup | Yoplait Coconut Chocolate Almond Mix-Ins | Winner |
|---|---|---|---|
| Calories | 115 cal | 127 cal | |
| Protein | 1.8 g | 4.7 g | |
| Carbs | 18.6 g | 18.7 g | |
| Fat | 4.0 g | 4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Zee Zees Shelf Stable Yogurt Cup | Yoplait Coconut Chocolate Almond Mix-Ins | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 80.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Zee Zees Shelf Stable Yogurt Cup | Yoplait Coconut Chocolate Almond Mix-Ins | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 133 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 80 MG | 0 MG | |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 40 MG | 120 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |