Zee Zees Roasted Chickpeas vs Stacy's Pita Crisps Garden Veggie Medley 7.33 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Zee Zees Roasted Chickpeas wins in 6 out of 11 nutrient categories
Zee Zees Roasted Chickpeas: 6
vs
Stacy's Pita Crisps Garden Veggie Medley 7.33 Ounce Plastic Bag: 3
(2 ties)
Overview
| Nutrient | Zee Zees Roasted Chickpeas | Stacy's Pita Crisps Garden Veggie Medley 7.33 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 476 cal | 464 cal | |
| Protein | 23.8 g | 10.7 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 14.3 g | 17.9 g | |
| Fiber | 19 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Zee Zees Roasted Chickpeas | Stacy's Pita Crisps Garden Veggie Medley 7.33 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Zee Zees Roasted Chickpeas | Stacy's Pita Crisps Garden Veggie Medley 7.33 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 4.8 MG | 3.6 MG | |
| Potassium, K | 762 MG | 50 MG | |
| Sodium, Na | 357 MG | 964 MG |