Zee Zees Roasted Chickpeas vs Cheetos Crunchy Cheddar Jalapeno 9 Ounce Bag
Nutrition comparison per 100 g serving
Ad 468x60
Cheetos Crunchy Cheddar Jalapeno 9 Ounce Bag wins in 7 out of 17 nutrient categories
Zee Zees Roasted Chickpeas: 6
vs
Cheetos Crunchy Cheddar Jalapeno 9 Ounce Bag: 7
(4 ties)
Overview
| Nutrient | Zee Zees Roasted Chickpeas | Cheetos Crunchy Cheddar Jalapeno 9 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 476 cal | 571 cal | |
| Protein | 23.8 g | 7.1 g | |
| Carbs | 57.1 g | 46.4 g | |
| Fat | 14.3 g | 35.7 g | |
| Fiber | 19 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Zee Zees Roasted Chickpeas | Cheetos Crunchy Cheddar Jalapeno 9 Ounce Bag | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 86 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Zee Zees Roasted Chickpeas | Cheetos Crunchy Cheddar Jalapeno 9 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Potassium, K | 762 MG | 0 MG | |
| Sodium, Na | 357 MG | 1,036 MG |